Lifestyle
Confession Day 2024: Date, history, significance, wishes, quotes
Table of Contents
Welcome to Confession Day 2024, a day that encourages individuals to acknowledge their truths and share their confessions. In this comprehensive guide, we’ll delve into the date, history, significance, wishes, and quotes associated with this meaningful occasion.
Confession Day 2024: Date
Confession Day falls on March 1st every year, serving as a reminder for people to reflect on their lives, actions, and relationships. Mark your calendars and prepare to embrace honesty and transparency on this special day.
Understanding the History
Confession Day has its roots in various cultural and religious practices where confession symbolizes purification and renewal. Over time, it has evolved into a secular observance, emphasizing personal reflection and growth.
Significance of the Date
March 1st holds significance as a day of renewal and transformation. As winter transitions to spring, Confession Day aligns with the idea of shedding old habits and embracing new beginnings.
Exploring the History
Delve into the origins and evolution of Confession Day to gain a deeper understanding of its cultural and societal significance.
Ancient Traditions
Ancient civilizations often practiced confession as a means of seeking forgiveness from deities or cleansing the soul. These rituals varied widely but shared the common goal of spiritual purification.
Influence of Religion
Many religious traditions incorporate confession as a sacrament or spiritual practice. For Christians, confession is a way to seek forgiveness from God and reconcile with the community.
Modern Observance
In contemporary society, Confession Day transcends religious boundaries, encouraging people of all backgrounds to engage in self-reflection and honesty. It’s an opportunity to acknowledge mistakes, express gratitude, and strengthen relationships.
Significance of Confession
Confession serves as a powerful tool for personal growth and interpersonal relationships. Explore why embracing honesty and vulnerability is essential in today’s world.
Personal Growth
By acknowledging our flaws and mistakes, we open the door to self-improvement and growth. Confession allows us to confront our shortcomings and strive to become better versions of ourselves.
Strengthening Relationships
Honest communication forms the foundation of healthy relationships. Confession fosters trust, empathy, and understanding, strengthening bonds with loved ones and fostering deeper connections.
Sending Wishes on Confession Day
Spread positivity and encouragement on Confession Day by sending heartfelt wishes to friends, family, and colleagues.
Wishing You Courage
May you find the courage to confront your truths and embrace vulnerability on Confession Day. Remember, honesty is the first step towards personal growth and fulfillment.
Embracing Honesty
Wishing you a day filled with honesty, clarity, and self-reflection. May your confessions pave the way for deeper connections and authentic relationships.
Inspiring Quotes for Confession Day
Draw inspiration from these meaningful quotes as you embark on your journey of self-discovery and honesty.
“The truth will set you free, but first it will piss you off.” – Gloria Steinem
Embrace the discomfort of truth, for it holds the key to liberation and personal growth.
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph Waldo Emerson
Authenticity lies at the heart of confession. Embrace your true self and celebrate your journey of self-discovery.
FAQs
- What is the origin of Confession Day?
- Confession Day traces its origins to ancient cultural and religious practices centered around purification and renewal.
- How can I observe Confession Day?
- You can observe Confession Day by engaging in self-reflection, acknowledging your truths, and expressing gratitude.
- Why is honesty important on Confession Day?
- Honesty is crucial on Confession Day as it fosters personal growth, strengthens relationships, and promotes authenticity.
- Are there any traditional rituals associated with Confession Day?
- While Confession Day has evolved into a secular observance, some may choose to engage in traditional rituals such as journaling or seeking forgiveness from loved ones.
- What role do quotes play on Confession Day?
- Quotes serve as inspiration and encouragement, reminding individuals of the importance of honesty, vulnerability, and self-acceptance.
- How can I send wishes to loved ones on Confession Day?
- You can send wishes to loved ones through heartfelt messages, cards, or gestures of appreciation and support.
Conclusion
Confession Day 2024 offers a unique opportunity to embrace honesty, vulnerability, and personal growth. By acknowledging our truths and sharing our confessions, we pave the way for deeper connections, authenticity, and fulfillment.
Lifestyle
Discover the Heart of Art in Hong Kong
As you survey the array of dim sum steaming in little wooden baskets before you, thoughts of the succulent roast goose and delicate egg tarts awaiting you later already tantalize your taste buds. This culinary feast promises to fuel you for the adventures ahead: exploring the bustling stalls of the Ladies Market in Mong Kok, perusing the high-end boutiques nestled within sprawling shopping mall complexes, or haggling for treasures at the vibrant Temple Street night market.
For Filipino tourists, Hong Kong has long been a favored destination, offering a complete experience within a mere three-hour flight. Whether you seek culinary delights, shopping extravaganzas, cultural excursions, family-friendly activities, or romantic hideaways, Hong Kong delivers—all within a visa-free region that welcomes visitors to revel in any season of their choosing.
But this year holds even more promise beyond the iconic skyline aglow with the dazzling Light and Sound Show, thrilling theme parks, picturesque ferry rides, or the charm of the Central to Mid-level escalators. Hong Kong is poised to elevate its status in the art world and beckon art aficionados closer to international festivals through Arts in Hong Kong.
ComplexCon Hong Kong 2024 March 22-24, 2024
Venturing outside the United States for the first time, the renowned ComplexCon festival and exhibition will debut its Asia edition at Hong Kong’s AsiaWorld-Expo. Celebrated for its expert curation, the event selected this vibrant city for its global influence on urban style and culture. Attendees can anticipate a dynamic blend of art installations, live performances, gourmet delights, brand showcases, engaging talks, and immersive digital art zones—all catering to enthusiasts of pop culture worldwide.
Past ComplexCons have been graced with artistic direction from luminaries like Pharrell Williams and Takashi Murakami. This year, Verdy assumes the helm, drawing upon his expertise in fashion and festivals, as well as his intimate understanding of the Hong Kong scene. Stay tuned for updates on the lineup of artists, brands, and ticket availability for this three-day extravaganza showcasing the latest trends in food, fashion, music, art, and beyond.
March 25-June 2, 2024
Victoria Harbour will transform into a canvas of innovation and imagination as Art@Harbour 2024 unfolds. Renowned collective teamLab will infuse Tamar Park with vibrant colors and mesmerizing lights through their exhibition “Continuous,” while the promenades will come alive with captivating installations from local talents such as LAAB Architects and Dylan Kwok.
Art Basel Hong Kong 2024 March 28-30, 2024
Established in the 1970s, Art Basel stands as one of the world’s premier art fairs, fostering connections between artists, galleries, and collectors on the global stage. Since joining the Art Basel family in 2013, Hong Kong has solidified its position as a prestigious hub of artistic expression in Asia.
With many galleries returning from hiatuses, Art Basel Hong Kong is set to make a triumphant return, boasting 243 galleries from 40 countries and territories worldwide. The event promises to showcase “artworks of the highest quality spanning all market segments, from 20th-century masters to established contemporary artists and today’s most exciting emerging voices.” Tickets are available exclusively online.
Art Central 2024 March 28-31, 2024
Renowned for pushing boundaries and showcasing next-generation talent, Art Central returns to the Central Harbourfront with a curated selection of innovative galleries and emerging artists from around the globe. The event will feature a special NEO section highlighting first-year exhibitors, promising a fresh perspective on contemporary art.
In addition to these esteemed art events, visitors can immerse themselves in special exhibits from both local and international artists at world-class museums, galleries, and public art spaces throughout Hong Kong, including M+ and the Hong Kong Palace Museum.
Discover the Heart of Art in Hong Kong
Unveiling Hidden Gems in Art Districts
Nestled amidst the labyrinthine streets of Hong Kong are hidden art districts waiting to be discovered. From the vibrant graffiti of Sheung Wan to the eclectic galleries of Sai Ying Pun, each neighborhood offers a unique artistic vibe. Wander through the narrow alleyways adorned with colorful murals or stumble upon quaint galleries showcasing emerging local artists.
Immerse in Cultural Heritage
Hong Kong’s rich cultural heritage serves as a wellspring of inspiration for artists. Explore the Hong Kong Museum of Art, home to a vast collection of Chinese calligraphy, paintings, and ceramics spanning centuries of history. Marvel at the intricate craftsmanship of ancient artifacts and gain insight into the cultural nuances that shape Hong Kong’s artistic identity.
Contemporary Art Galleries: A Feast for the Senses
Step into the realm of contemporary art at galleries scattered across the city. Para Site in North Point pushes boundaries with thought-provoking exhibitions, while White Cube in Central showcases works by internationally acclaimed artists. Immerse yourself in avant-garde installations, provocative sculptures, and experimental multimedia art that challenge perceptions and ignite the imagination.
Street Art: Urban Canvas of Expression
The streets of Hong Kong serve as a vibrant canvas for street artists to unleash their creativity. Explore the dynamic street art scene in Sheung Wan, where colorful murals adorn every corner, reflecting the city’s eclectic spirit. From whimsical illustrations to politically charged graffiti, each artwork tells a unique story, inviting viewers to ponder upon the social issues and cultural dynamics of Hong Kong.
Cultural Festivals: Celebrating Diversity
Throughout the year, Hong Kong comes alive with a myriad of cultural festivals celebrating art in all its forms. From the Hong Kong Arts Festival showcasing world-class performances to the Lan Kwai Fong Art Month transforming the streets into a vibrant gallery, there’s no shortage of cultural celebrations to immerse in. Experience the rhythm of traditional dance, the melodious tunes of live music, and the visual spectacle of multimedia performances that captivate audiences of all ages.
Artisanal Workshops: Hands-on Creativity
Unleash your inner artist at artisanal workshops scattered across Hong Kong. From traditional Chinese painting classes to contemporary sculpture workshops, there’s something for every artistic inclination. Dive into the world of ink and brush as you learn the techniques of Chinese calligraphy, or mold clay into sculptural masterpieces under the guidance of seasoned artisans. Engage your senses and unleash your creativity in these hands-on experiences that leave a lasting impression.
Preservation Efforts: Safeguarding Cultural Heritage
Amidst the rapid urbanization of Hong Kong, efforts are underway to preserve its rich cultural heritage. Organizations like the Hong Kong Heritage Museum and Art Promotion Office are dedicated to safeguarding traditional art forms and supporting local artists. Through exhibitions, educational programs, and community outreach initiatives, they strive to nurture a thriving artistic ecosystem that honors the past while embracing the future.
Frequently Asked Questions (FAQs)
What makes Hong Kong’s art scene unique?
Hong Kong’s art scene is unique due to its dynamic fusion of Eastern and Western influences, vibrant street art culture, and a burgeoning contemporary art scene.
Are there any must-visit art galleries in Hong Kong?
Yes, several must-visit galleries include Para Site in North Point, White Cube in Central, and the Hong Kong Museum of Art.
How can visitors immerse themselves in Hong Kong’s art scene?
Visitors can immerse themselves by exploring hidden art districts, attending cultural festivals, participating in artisanal workshops, and supporting local artists.
What role do cultural festivals play in Hong Kong’s art scene?
Cultural festivals play a vital role in showcasing diverse artistic expressions, fostering community engagement, and promoting cultural exchange.
How can individuals contribute to preserving Hong Kong’s cultural heritage?
Individuals can contribute by supporting local artists, participating in cultural initiatives, and advocating for the preservation of historical sites and traditions.
Where can I find more information about art events and exhibitions in Hong Kong?
You can find more information on official websites of cultural institutions, event listings in local publications, and social media platforms dedicated to arts and culture in Hong Kong.
Conclusion
Discovering the heart of art in Hong Kong is a journey of exploration, inspiration, and cultural immersion. From hidden art districts to renowned galleries, vibrant street art to traditional cultural festivals, the city offers a kaleidoscope of artistic experiences waiting to be explored. Whether you’re a seasoned art enthusiast or a curious traveler, Hong Kong’s artistic landscape promises to captivate your senses and ignite your imagination.
Lifestyle
Heart Evangelista’s mom on witnessing vow renewal with Chiz Escudero: ‘Made it’
Table of Contents
Heart Evangelista and her mother, Cecilia Ongpauco, experienced heartfelt moments together during Heart’s vow renewal ceremony with Chiz Escudero.
On Instagram, the renowned Global Fashion Icon shared a glimpse of their special day. As they prepared for Heart’s walk down the aisle, Cecilia expressed her immense joy for her daughter.
“I’m so happy for her,” Cecilia conveyed in a video captured by Bob Nicolas. “And I’m even happier because I’m here to witness this moment. Finally,” she added with a smile.
Later in the video, Cecilia humorously remarked, “Finally, I’ve arrived.”
To which Heart playfully responded, “She’s nine years late.
Heart Evangelista’s Mom on Witnessing Vow Renewal with Chiz Escudero: ‘Made it’
Heart Evangelista’s mom, deeply moved by the vow renewal ceremony, shared her thoughts and experiences from the event.
Heartfelt Moments
Witnessing her daughter reaffirm her love and commitment to Chiz Escudero filled Heart Evangelista’s mom with immense joy and pride. The heartfelt exchanges of vows and promises between the couple resonated deeply with her, reminding her of the enduring power of love.
Symbolism and Significance
The vow renewal ceremony held special symbolism for Heart Evangelista’s mom, symbolizing not only the continued love between the couple but also the strength of their bond amidst life’s challenges. Each moment was steeped in significance, reflecting the journey they had undertaken together.
Expressions of Love
Throughout the ceremony, Heart Evangelista’s mom observed the genuine expressions of love shared between her daughter and Chiz Escudero. From tender glances to heartfelt words, every gesture spoke volumes about their deep affection and devotion to each other.
Family Unity
As Heart Evangelista’s mom witnessed the ceremony alongside family members and close friends, she felt a profound sense of unity and belonging. The event served as a beautiful reminder of the importance of family bonds and the support system that sustains love through the years.
Memorable Highlights
Reflecting on the ceremony, Heart Evangelista’s mom fondly recalls the memorable highlights that made the day truly special. From the enchanting venue to the heartfelt speeches, each moment was etched in her memory as a testament to the enduring love between the couple.
Embracing New Beginnings
The vow renewal ceremony marked not only a celebration of past love but also a commitment to embrace new beginnings. Heart Evangelista’s mom was deeply touched by the couple’s resolve to continue growing together, facing the future with courage and optimism.
Cherished Memories
As the ceremony concluded, Heart Evangelista’s mom carried with her cherished memories that would last a lifetime. The joyous atmosphere, heartfelt moments, and overwhelming love shared during the event left an indelible mark on her heart.
FAQs (Frequently Asked Questions):
What is the significance of a vow renewal ceremony?
A vow renewal ceremony symbolizes the reaffirmation of love and commitment between a couple. It’s an opportunity to celebrate their journey together and strengthen the bond they share.
How often do couples typically renew their vows?
The frequency of vow renewals varies for each couple. Some may choose to renew their vows on milestone anniversaries, while others may opt for more frequent ceremonies to reaffirm their love.
Who officiates a vow renewal ceremony?
A vow renewal ceremony can be officiated by a religious leader, a celebrant, or even a close friend or family member. The couple has the flexibility to choose someone meaningful to them to lead the ceremony.
Can a vow renewal ceremony be personalized?
Yes, absolutely! Vow renewal ceremonies are highly customizable, allowing couples to tailor every aspect to reflect their personalities, values, and journey together.
Do vow renewal ceremonies have legal implications?
Unlike a wedding ceremony, vow renewals typically do not have legal implications. They are symbolic gestures of love and commitment and do not require legal documentation.
What is the difference between a wedding and a vow renewal ceremony?
While a wedding marks the beginning of a marriage, a vow renewal ceremony celebrates an existing marriage. Vow renewals are a way for couples to reaffirm their love and commitment to each other after years of marriage.
Conclusion:
Heart Evangelista’s mom’s experience of witnessing the vow renewal ceremony with Chiz Escudero was truly heartwarming and inspiring. Through her eyes, we glimpse the beauty of enduring love, the significance of family bonds, and the joy of celebrating milestones together. As we celebrate love in all its forms, let us draw inspiration from their journey and cherish the precious moments that unite us.
Lifestyle
5-Year-Old Boy in Zamboanga del Sur Suffers from Unnaturally Swollen Stomach
Table of Contents
In the town of Dinas, Zamboanga del Sur, a young boy’s world has been confined to the limits of his bed.
Five-year-old JL grapples with the burden of his swollen stomach, spending most of his days lying face-down on his pillow.
As depicted in a feature on “Kapuso Mo, Jessica Soho,” JL’s stomach appears unnaturally enlarged, with his veins protruding prominently beneath his skin.
Despite weighing only 15 kilos, he struggles to move due to the severity of his condition.
Remarkably, despite the distension of his stomach, JL experiences persistent hunger. His mother, Lynie, suspects malnutrition as a possible cause.
“When JL was still a baby, we often lacked proper meals, which might explain his malnourished state,” she shared. “There were times when we had nothing to eat.”
Lynie and her husband, James, endeavor to fulfill their son’s requests, yet providing him with a semblance of a normal life remains elusive.
JL occasionally positions himself by the door to catch glimpses of the outside world, his sole connection to the life beyond his confines.
At night, sleep evades him, and his parents resort to gentle taps and massages on his stomach in an attempt to alleviate his discomfort.
Hirschsprung’s Disease
JL has grappled with a swollen abdomen since birth.
According to a doctor at the Zamboanga del Sur Medical Center who examined him last year, JL suffers from Hirschsprung’s Disease.
“It’s a congenital condition,” explained Dr. Barbie Normita Talip-Lucero. “There are veins in his intestines that failed to develop since birth. He’s unable to pass stool effectively, leading to accumulation.”
Lynie revealed that surgery was recommended to address his condition. To finance the operation, she sought employment as a domestic worker in Manila.
Meanwhile, James toils as a coconut farmer to sustain their daily needs.
“We’re constantly struggling; what we earn barely covers our daily expenses,” James lamented. “It’s incredibly tough. Every penny I earn goes towards providing for my child.”
When JL’s health deteriorated further, Lynie returned to Zamboanga to care for him, prompting him to halt his schooling.
“JL dreams of becoming a policeman when he grows up,” Lynie shared tearfully. “He often asks me, ‘Mama, how long will I be like this?’ He wonders who will care for him when we’re old. I reassure him that he must stay strong and focus on getting better.”
Treatment
Earlier this week, personnel from the Rural Health Unit conducted a home checkup for JL.
“Based on the anthropometric measurements we conducted, JL’s mid-upper arm circumference should ideally be around 13 centimeters for his age, but it’s only at 10 centimeters. This indicates severe malnutrition,” explained Dr. Kimberly Estravillo.
The KMJS team arranged for JL to undergo a fresh checkup this Friday, which included x-ray and ultrasound examinations.
According to Dr. Lucero, the x-ray revealed significant distension in JL’s stomach, with half filled with air and the lower portion filled with accumulated waste.
“It’s not advisable to apply pressure or massage his stomach due to its enlarged state. There’s a risk of perforation. Instead, gentle rubbing or massaging may help alleviate some of his discomfort,” added Dr. Lucero.
The doctor confirmed that surgery would be necessary for JL.
“While the operation is generally safe and straightforward, JL’s case is more complex due to the extensive distension of his stomach,” she explained.
Nurse Hazel Miñao, from MNAO and POPCOM, mentioned that the number of underweight Filipinos has decreased, attributing it to house-to-house visits for malnourished children and seminars on effective feeding for parents.
In support of JL and his family, their local barangay community rallied to provide groceries, food packs, and cash assistance. Overwhelmed by the generosity, Lynie and James appealed to the public for further assistance.
“We’re seeking help, however small, to ensure our child’s recovery and enable him to undergo the necessary operation,” pleaded James.
“For JL, stay resilient. Let’s keep our hopes up. We love you dearly, our child,” he added.
For those willing to assist JL, donations can be deposited to:
LANDBANK – PAGADIAN BRANCH
Account Name: JAMES G. BIAD
Account Number: SA 0526 4833 08
The Plight of a Young Boy
The story of the 5-year-old boy in Zamboanga del Sur suffering from an unnaturally swollen stomach grips the hearts of many. This section delves into the personal struggles and challenges faced by the young child and his family as they navigate through this difficult journey.
Understanding Unnaturally Swollen Stomach
Delving deeper into the medical intricacies of this condition, it’s crucial to understand what exactly an unnaturally swollen stomach entails. From underlying causes to potential complications, this section sheds light on the medical aspects surrounding this distressing ailment.
Causes of Unnaturally Swollen Stomach
Exploring the root causes behind the unnaturally swollen stomach is essential in formulating an effective treatment plan. This section examines various factors that could contribute to this condition, ranging from dietary issues to underlying medical conditions.
Symptoms to Watch Out For
Recognizing the symptoms associated with an unnaturally swollen stomach is paramount for early detection and intervention. Here, we outline common signs and indicators that individuals, parents, and caregivers should be vigilant about.
Diagnostic Procedures
Upon suspecting an unnaturally swollen stomach, medical professionals typically employ diagnostic procedures to confirm the condition and identify its underlying cause. This section provides insights into the various tests and examinations involved in the diagnostic process.
Treatment Options
Addressing an unnaturally swollen stomach often requires a multifaceted approach, involving dietary modifications, medication, and in some cases, surgical intervention. This section explores the diverse treatment options available to alleviate the symptoms and underlying causes of this condition.
Dietary Recommendations
Proper nutrition plays a pivotal role in managing an unnaturally swollen stomach. Here, we discuss dietary recommendations aimed at reducing discomfort, promoting digestion, and addressing nutritional deficiencies.
Medication and Therapies
In cases where dietary changes alone are insufficient, medical intervention may be necessary. From prescription medications to specialized therapies, this section explores the various treatment modalities available to individuals suffering from an unnaturally swollen stomach.
Surgical Interventions
In severe or persistent cases, surgical intervention may be recommended to address underlying anatomical issues contributing to the swollen stomach. This section delves into the intricacies of surgical procedures aimed at resolving this distressing condition.
Support and Resources
Navigating the challenges associated with an unnaturally swollen stomach can be overwhelming, both emotionally and physically. This section highlights support networks, resources, and organizations dedicated to assisting individuals and families affected by this condition.
Support Groups
Connecting with others facing similar challenges can provide invaluable emotional support and practical advice. Here, we explore support groups and online communities where individuals can share their experiences and find solidarity.
Educational Materials
Access to accurate and reliable information is crucial for individuals seeking to better understand and manage an unnaturally swollen stomach. This section provides recommendations for educational materials, websites, and literature on the topic.
Conclusion
the journey of the 5-year-old boy in Zamboanga del Sur suffering from an unnaturally swollen stomach sheds light on the complexities of this condition. By understanding its causes, symptoms, and treatment options, we can offer support, compassion, and hope to those facing similar challenges.
FAQs
What are the common causes of an unnaturally swollen stomach?
An unnaturally swollen stomach in a 5-year-old boy from Zamboanga del Sur could be caused by various factors. Common causes include gastrointestinal issues such as constipation, gas, or indigestion. Additionally, dietary factors like food allergies or intolerances may contribute to stomach swelling. In some cases, underlying medical conditions such as intestinal blockages or infections could also be responsible.
How can I recognize the symptoms of this condition?
Recognizing the symptoms of an unnaturally swollen stomach is essential for prompt intervention. Common signs include abdominal distension or bloating, discomfort or pain in the stomach area, difficulty passing stools, and changes in bowel habits. If you notice persistent or worsening symptoms in a 5-year-old child, it’s important to seek medical advice for proper evaluation and diagnosis.
Are there any dietary recommendations for managing an unnaturally swollen stomach?
Yes, dietary modifications can play a crucial role in managing an unnaturally swollen stomach. It’s advisable to avoid foods known to cause bloating or discomfort, such as carbonated beverages, fried or fatty foods, and certain vegetables like cabbage and beans. Instead, focus on incorporating fiber-rich foods, probiotics, and plenty of water into the diet to support digestive health and alleviate symptoms.
What treatment options are available for individuals with this condition?
The treatment approach for an unnaturally swollen stomach depends on the underlying cause and severity of the condition. In mild cases, lifestyle changes such as dietary modifications and increased physical activity may suffice. However, if the swelling persists or is accompanied by other concerning symptoms, medical intervention may be necessary. Treatment options may include medications to relieve discomfort, dietary supplements, or, in severe cases, surgical procedures to address underlying issues contributing to the swelling.
-
Pinoya Broad9 months ago
Iran released 1 of 18 Filipinos aboard seized oil tanker —DFA
-
Money9 months ago
Airline fuel surcharge to rise in March 2024
-
Scitech9 months ago
Cloudy skies, scattered rain over parts of Mindanao due to easterlies
-
Sports9 months ago
Tim Cone’s goal for Gilas: make the Olympics
-
Money9 months ago
Citicore Renewables Officially Moves IPO to Next Quarte
-
Tracking9 months ago
Higit 100 estudyante, hinimatay sa gitna ng fire drill
-
Pinoya Broad9 months ago
Halifax County teacher arrested at RDU on child porn charges, deputies say
-
Sports9 months ago
Para swimmers Ernie Gawilan, Angel Otom secure slots for Paris Paralympics